Offering CPD-aligned training, corporate wellness education, and leadership development programs focused on stress management, burnout prevention, and sustainable performance for organizations, universities, and professional teams.

Our courses support executives, managers, faculty, and staff who face high cognitive load, rapid change, and constant pressure. Through practical frameworks and evidence-informed instruction, learners gain tools to reduce stress-related risk, improve focus, strengthen decision-making, and build healthier work rhythms that support long-term effectiveness.

Why do leaders and organizations need stress management training today? Chronic overload impacts retention, engagement, and performance long before it appears in surveys or productivity metrics. How can structured wellness education support teams? Clear systems for recovery, communication, and leadership presence help organizations reduce burnout costs while supporting people at every level. Our programs translate complex concepts into clear, applicable actions that leaders can use immediately.

Renee Sunday brings more than two decades of professional experience at the intersection of healthcare, leadership, and education. She is a board-certified anesthesiologist with 26 years in high-acuity clinical environments, a Certified Scrum Master, Certified AI Consultant, and corporate wellness educator. Renee is the creator of the REST Framework, a structured approach used in leadership and workplace education to address stress, clarity, support systems, and execution. She is an international speaker and has been featured across national media platforms, including ABC, NBC, CBS, and FOX.

Renee works with corporations, government entities, universities, nonprofits, and professional associations seeking credible, practical training that supports both performance and people.

Corporate training and wellness programs – https://www.restleader.com