Sixth Pilates
CPD Standards Office Provider Number: 23519
Sixth Pilates is a CPD-accredited training provider, accredited by The CPD Standards Office, an independent CPD accreditation body. Learn what CPD accreditation means and how to get your course CPD accredited.
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Category: Mental Health & Wellbeing, Sport & Fitness
Description:
Sixth Pilates offers comprehensive, knowledgeable and informative Mat Pilates Teacher Training for aspiring Pilates instructors. Our 145-hour CPD-accredited training combines both Classical and Contemporary Pilates, providing students with a thorough understanding of Pilates principles, anatomy, movement, teaching methodology and practical application.
Our training is delivered in person, creating an engaging and supportive learning environment where students can develop the knowledge, confidence and practical skills needed to teach Pilates safely and effectively. Whether you are looking to start a career as a Pilates instructor or expand your existing teaching qualifications, Sixth Pilates provides high-quality professional Pilates teacher training designed to give you a strong foundation for teaching Mat Pilates.
What is Mat Pilates Teacher Training?
Mat Pilates Teacher Training is designed to give you the knowledge, practical skills and confidence to teach Pilates safely and effectively. At Sixth Pilates, our 145-hour training covers Pilates principles, anatomy, movement, teaching methodology and practical teaching experience.
How many hours is the Sixth Pilates Mat Teacher Training course?
Our comprehensive Mat Pilates Teacher Training is 145 hours, giving you the opportunity to develop a thorough understanding of both the theory and practical application of Pilates.
Is the Sixth Pilates course CPD accredited?
Yes. The Sixth Pilates Mat Pilates Teacher Training course is CPD accredited, demonstrating that the course meets recognised standards for continuing professional development.
Does the course cover Classical and Contemporary Pilates?
Yes. Our training introduces students to both Classical and Contemporary Pilates, helping you understand the foundations of the original Pilates method while also developing a broader, modern approach to movement and teaching.
Is the Pilates Teacher Training course taught in person?
Yes. Sixth Pilates delivers its teacher training in person, allowing students to learn through practical demonstration, observation, hands-on learning and direct guidance from experienced educators.
Do I need previous Pilates experience to become a Pilates teacher?
You do not need to be an experienced Pilates instructor to begin your training. Our course is designed to build your knowledge progressively, starting with the foundations before developing your understanding and teaching skills.
What will I learn on a Mat Pilates Teacher Training course?
You will develop knowledge of Pilates principles, anatomy and movement, exercise technique, teaching skills, class planning, modifications and progressions, client observation and safe and effective exercise instruction.
Will I be able to teach Pilates after completing the course?
The Sixth Pilates course is designed to provide you with the knowledge and practical teaching skills required to begin teaching Mat Pilates. Your ability to teach professionally will also depend on meeting any requirements set by your employer, studio or insurer.
Is Mat Pilates a good career choice?
Pilates continues to be a popular form of exercise, and qualified instructors can work in a variety of settings including Pilates studios, gyms, health clubs and private practice. Our training is designed to give you a strong foundation from which to develop your Pilates teaching career.
Why choose Sixth Pilates for teacher training?
Sixth Pilates combines comprehensive 145-hour training, CPD accreditation, Classical and Contemporary Pilates, anatomy and practical teaching within an engaging, supportive and informative in-person learning environment. Our aim is to develop knowledgeable, confident and responsible Pilates teachers.
Our Experience and Expertise
Sixth Pilates was founded by experienced Pilates educators who have been teaching clients for over 10 years. Our educators are Classically and Contemporarily trained Pilates teachers, with extensive training and a broad depth of knowledge across Pilates, anatomy, movement and teaching methodology.
Between us, we have completed extensive professional training with Polestar Pilates, James Shaw Classical Pilates, HFE (Health and Fitness Education) and JPilates. Our varied training backgrounds provide a broad and well-rounded approach to Pilates education, combining the principles and foundations of Classical Pilates with the understanding and adaptability of Contemporary Pilates.
We are passionate about teaching the foundations and principles of Pilates while giving our students a comprehensive understanding of both Classical and Contemporary approaches. We believe that becoming a Pilates teacher is about much more than learning a repertoire of exercises - it is about understanding the why behind the movement as well as the how.
Our aim is to create a supportive, engaging and informative learning environment where students can develop their knowledge, practical teaching skills and confidence. We want every student to leave Sixth Pilates feeling genuinely prepared to begin teaching, with a strong understanding of Pilates, anatomy, movement and safe and effective teaching practice.
Our 145-hour Mat Pilates Teacher Training course is CPD accredited, reflecting our commitment to providing comprehensive, professional and high-quality Pilates education.
Accredited Activities:
Who Should Attend:
Our 145-hour Mat Pilates Teacher Training course is designed for anyone who wants to become a qualified Pilates instructor and build a rewarding career teaching Pilates. Our in-person Pilates Teacher Training is suitable for beginners with a passion for Pilates, as well as existing fitness, health and wellbeing professionals who want to add Pilates teaching to their existing skills and qualifications. You may be considering Pilates teacher training because you want to change career, start teaching Pilates professionally, expand your existing fitness qualifications, or turn your passion for Pilates into a career. Previous teaching experience is not essential; our comprehensive training is designed to develop your knowledge progressively from the foundations upwards. By completing the course, you can expect to develop a strong understanding of Pilates principles, anatomy and movement. You will learn and understand a comprehensive Mat Pilates exercise repertoire. You will understand how to teach exercises safely and effectively, as well as developing skills in class planning, exercise modification, progression and regression. You will learn how to observe clients and adapt exercises appropriately while gaining practical teaching experience and constructive feedback. You will also gain a CPD-accredited Mat Pilates Teacher Training qualification.