Category: Business Skills, Coaches, Education & Training Centres, Human & Soft Skills

Description:

Accredited Activities:

1. Accountable You: From Intention to Impact Short Summary: Identify what’s holding you back and gain tools to turn intention into action with habits, mindset shifts, and accountability tools.

Full Description: Do you set goals that never quite stick? Start strong but struggle to follow through? “Accountable You” is a practical, reflective workshop for anyone who wants to move from intention to impact. Learn how to close the gap between what you mean to do and what you actually do.

With interactive activities, journaling prompts, and real-world tools, you’ll leave with your own weekly commitment plan and a deeper understanding of who you’re becoming. In this 2-hour session, you’ll:

• Define personal accountability and what it means for you
• Explore the “intention-action gap” and what gets in your way
• Learn how to respond rather than react under pressure • Design your own accountability structure using proven tools
• Walk away with a 7-day plan for real-world follow-through

2. Authentic Confidence: Own Your Voice, Shape Your Future

Shift from self-doubt to self-belief by exploring authentic confidence and unlocking the power of your inner voice.

We all want to feel confident—but not the surface kind. This workshop dives deeper, helping you develop authentic confidence grounded in self-awareness, values, and emotionally intelligent communication.

Through interactive exercises, journaling, and group discussion, you’ll uncover the patterns that hold you back, reframe your inner dialogue, and learn to communicate with calm clarity and personal power. You’ll leave this 2-hour workshop with:

• A clear understanding of authentic vs. surface confidence
• Tools to shift your inner critic into an inner coach • Confidence-boosting communication techniques
• A personal action plan to support ongoing self-trust.

This is a safe, supportive space where quiet reflection and bold insight go hand in hand. 🎓 CPD Certificate Provided 💻 Live via Zoom (in-person option available) 📥 Downloadable resources included 🌟 Ideal for professionals, creatives, and lifelong learners

3. Boundaries & Balance: Protecting Your Peace

When your boundaries are clear, your peace is protected. This workshop helps you set healthy limits, manage your energy, and reclaim balance in work and life.

Feeling stretched too thin? Saying “”yes”” when you mean “”no””? This workshop is your reset. Boundaries & Balance equips you with practical strategies to protect your energy, set respectful limits, and build a life that supports your wellbeing—not drains it. You’ll explore the different types of boundaries (time, emotional, digital), learn powerful scripts for speaking up, and complete an energy audit to identify where to reset.

Walk away with clarity, courage, and a personalised action plan. In this 2-hour CPD workshop, you’ll:

• Understand the 5 core types of boundaries
• Practise setting boundaries with clarity and compassion
• Complete a personal energy audit
• Use the Wheel of Balance to identify areas needing attention
• Create a boundary-based action plan for your life 🎓 CPD Certificate Provided 💻 Live via Zoom or In-Person 📥 Workbook included 🧘 Grounding, reflection, and actionable tools throughout

4. Clarity & Intention: Set Goals That Move You

Goals that matter. Action that sticks. This interactive workshop helps you set intentional, values-driven goals—and actually follow through.

Do you set goals that fizzle out? You’re not alone. Most goals fail not because we’re lazy—but because they’re disconnected from what really matters. In Clarity & Intention, we take a grounded, intentional approach to goal setting. Learn how to clarify your personal values, build goals with purpose using the SMARTER framework, and use micro-commitments and habit stacking to stay consistent.

You’ll leave with a goal that feels right—and a personalised plan to bring it to life. In this 2-hour CPD-accredited session, you’ll:

• Discover why goals fail—and how to fix it
• Explore your core values as a foundation for goal setting
• Write a SMARTER goal that reflects what matters to you
• Learn habit stacking and micro-commitment techniques
• Visualise success and take your first clear step 🎓 CPD Certificate Provided 💻 Live via Zoom (in-person available) 📝 Workbook included 🎯 Ideal for personal and professional growth journeys

5. Emotional Intelligence in Action: Navigate, Respond, Connect

Grow your emotional awareness and strengthen your connections—at work and beyond. Learn to respond with intention, manage emotional triggers, and lead with empathy.

Emotional intelligence (EQ) is more than a buzzword—it’s the foundation of healthy communication, resilience, and leadership. In this workshop, you’ll explore your emotional habits, uncover your stress responses, and learn how to name and navigate your emotions more intentionally. You’ll also practise empathy-based strategies to build trust and connection with others.

Perfect for professionals, managers, and anyone ready to lead with self-awareness. You’ll gain tools to:

• Understand and develop the 4 components of EQ
• Spot emotional triggers and choose to respond, not react
• Expand your emotional vocabulary with a feelings wheel
• Practise empathy and active listening techniques
• Create a personal EQ action plan you can use right away 🎓 CPD Certificate Provided 💻 Live Online or In-Person 🧘 Includes reflective and interactive activities 🌱 No prior EQ knowledge needed—just curiosity and honesty

6. Empowered Inclusion: Understanding and Supporting Neurodiversity Short Summary: Inclusion starts with understanding.

This workshop equips you with tools to embrace neurodiversity and build inclusive, respectful workplaces and communities.

Neurodiversity isn’t a challenge to fix—it’s a strength to include. In this eye-opening, practical session, you’ll learn how to recognise and support neurodivergent thinking in yourself and others.

We’ll explore common misconceptions, inclusive leadership traits, and real strategies for making spaces more accessible. Whether you’re an educator, manager, HR lead or curious ally, this session is your invitation to lead with empathy and intention. You’ll learn how to:

• Understand the value of neurodiversity in the workplace
• Challenge stereotypes and recognise unconscious bias
• Communicate more clearly and inclusively
• Apply inclusive leadership traits in your day-to-day
• Create a simple, meaningful action plan for neuroinclusion 🎓 CPD Certificate Provided 💻 Live Online or In-Person 🧠 Includes practical tools + reflection workbook 👥 Perfect for professionals, managers, and team leaders

7. Growth Mindset: The Power of Yet Short Summary: Your mindset shapes your future.

Learn how to embrace mistakes, reframe self-doubt, and build resilience with the power of yet.

A growth mindset isn’t just about being positive—it’s about believing you can evolve. This session helps you understand the difference between fixed and growth thinking and gives you practical tools to shift your perspective.

We’ll reflect on real-life setbacks, explore the language of learning, and build a mindset toolkit you can use at work and beyond. In this 2-hour CPD session, you’ll:

• Identify your own mindset patterns
• Reframe common limiting beliefs
• Embrace mistakes as growth points
• Build a personal challenge plan
• Make a Growth Pledge to carry forward 🎓 CPD Certificate Provided 💻 Live Online or In-Person 🔁 Works well for individuals or teams 📥 Includes journaling and toolkit handouts

8. Journaling Self-Discovery

Journaling isn’t just a habit—it’s a tool for self-inquiry, clarity, and emotional wellbeing. This reflective workshop helps you write your way into insight.

Whether you’ve journaled for years or are brand new, this session invites you to reconnect with your voice.

You’ll explore different types of journaling, respond to powerful prompts, and reflect on the beliefs, needs, and patterns you want to honour. We’ll also look at how journaling can act as a self-coaching tool for growth, clarity, and balance. You’ll leave with:

• An understanding of the psychological benefits of journaling
• A journaling style that works for you
• Tools to use writing for emotional clarity and decision-making
• A 7-day journaling habit plan you actually want to follow 🎓 CPD Certificate Provided 📝 Digital workbook + prompts included 💻 Online or in-person delivery 🧘 A gentle, guided space for exploration and growth

9. Resilience Reset – Bouncing Back Stronger Short Summary: Everyone gets knocked down.

This workshop helps you bounce back better—with practical tools, personal reflection, and a customised Resilience Plan.

Resilience isn’t about powering through—it’s about pausing, resetting, and choosing how to move forward. In this supportive, evidence-informed session, we’ll explore your signs of strain, discover micro-recovery tools, and build personalised resilience strategies you can return to anytime life gets hard.

Perfect for anyone facing change, stress, or new challenges—at work or in life. You’ll leave with:

• A clearer definition of personal resilience
• Awareness of your early warning signs and stress triggers
• A micro-recovery menu for everyday resets
• Insight into your own protective factors and support systems
• A personalised Resilience Reset Plan 🎓 CPD Certificate Provided 💻 Online or in-person workshop 🌿 Gentle, reflective, and strength-based 📘 Includes downloadable toolkit + journal

10. Time Smart – Mindful Productivity for Growth Short Summary: Work smarter, not harder.

This session gives you practical time tools and personal insight to protect your energy and increase your impact.

Feeling busy but not productive? You’re not alone. This empowering session will help you understand your time habits, uncover hidden “energy leaks,” and introduce focus-friendly tools like the 3Ps, Microtasking, and the Circle of Control.

Leave with clarity, calm, and your own Time Smart Action Plan. In this 2-hour CPD workshop, you’ll:

• Audit your current productivity patterns
• Identify your biggest time traps and energy drains
• Use simple but powerful tools to manage focus and flow
• Build a personalised, sustainable time strategy 🎓 CPD Certificate Provided 💻 Live Online or In-Person 🧠 Workbook and tool templates included ✅ Ideal for busy professionals, leaders, and solopreneurs

Who Should Attend:

Who Our Courses Are For & Why You Should Attend Our CPD-accredited personal development workshops and Functional Skills English and Maths programmes are ideal for:

• Adult learners aiming to achieve Functional Skills qualifications for career progression or further study.
• Professionals seeking practical personal growth skills to boost workplace performance and confidence.
• Organisations wanting inclusive, impactful training solutions for staff development.
• Learners with additional needs (including dyslexia and other learning differences) looking for accessible, confidence-building resources.

Why attend our courses?

• Gain recognised CPD accreditation and, for Functional Skills, nationally recognised qualifications.
• Learn through clear, step-by-step teaching designed to remove fear and build confidence.
• Develop transferable skills such as resilience, time management, and effective communication.
• Access flexible training options—online, in-person, or tailored for your organisation.
• Benefit from resources created by an experienced educator with a BA (Hons) and a Master’s Degree in Education, specialising in adult learning.

By the end of our courses, you’ll leave with the skills, strategies, and self-belief to achieve your goals—whether that’s passing an exam, stepping up in your career, or improving your everyday life skills.

Further Information:

https://www.angelarkeducation.com