AREC – Conscious Moral Resilience Training

Offering professional CPD-accredited training in conscious resilience, mindfulness, and ethical decision-making for mental-health practitioners and wellbeing professionals.

Our courses are designed to help therapists, counsellors, and coaches integrate evidence-based mindfulness with values-based action and moral awareness — enabling their clients to build sustainable emotional resilience and purpose-driven lives.

Why study conscious resilience?

• Modern practitioners often face the challenge of guiding clients beyond symptom relief toward genuine self-leadership. The ARE
• Method — standing for Awareness, Responsibility, Ethics, Choice — provides a clear, structured framework that helps professionals facilitate conscious regulation, ethical alignment, and meaningful behavioural change.

What makes our courses unique?

AREC training combines the scientific clarity of cognitive-behavioural methods (CBT / ACT) with the contemplative wisdom of mindfulness and Eastern philosophy. Learners gain both practical therapeutic tools and a profound understanding of the human decision process — integrating awareness with moral discernment.

Founded by Rotem Linchevski, a certified emotional-wellbeing consultant and mindfulness-based therapist, the AREC Institute delivers professional development for individuals and organisations seeking deeper psychological insight and applied resilience skills.
All programmes include guided practice, reflective assignments, and practitioner-level supervision to ensure measurable competence and ethical standards aligned with CPD requirements.