BeSophro
CPD Standards Office Provider Number: 50970
BeSophro is a CPD-accredited training provider, accredited by The CPD Standards Office, an independent CPD accreditation body. Learn what CPD accreditation means and how to get your course CPD accredited.
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Category: Mental Health & Wellbeing
Description:
BeSophro was founded by Dominique Antiglio, a Sophrology expert, best-selling author, and trained Osteopath with over 20 years’ experience in holistic health and mental wellbeing.
Think of BeSophro as your everyday toolkit for mental wellbeing. Rooted in Sophrology, a holistic approach that blends relaxation, breathing, gentle movement, meditation and visualisation, we offer simple, science-backed tools to help you manage stress, sleep better, and build lasting emotional resilience.
From guided programmes and on-demand practices in the BeSophro app, to personalised 1:1 sessions and workplace wellbeing support—our tools are designed to fit real life and help you feel more in empowered and positive every day.
Accredited Activities:
Who Should Attend:
Certified Sophrologists and students in training