CBRT™ (Colour Breathing Relaxation Technique) is a pioneer in relaxation, positive thinking and behavioural health. www.colourbreathing.com People enjoy using CBRT. An ideal 'first tier intervention' for all to learn and use to support mental wellness in the community and workplace. The  Colour Breathing Disks were first created in 1997 with extensive user research before the unique 'Colour Breathing Book Kit,'' Colour Breathing  Affirmation Cards' and other products were launched at The Frankfurt Book Fair. In 2004, the BCMA [British Complementary Medicine Association] recognised Colour Breathing as a quality standalone relaxation intervention and Training Programme. More than 22 years has now been dedicated to the development [and continuing improvement] for CBRT use within the mental health resilience and wellness sectors.

CBRT has become a new evidence-based psychological therapy which has the capacity to deliver measurable outcomes. With more than 10 years preparation for NHS entry with due diligence, CBRT has trained mental health community teams, senior clinicians and midwives, presenting at national conferences and HM GOV Wellbeing events. Recognised as a MedTech healthcare Innovation company, CBRT HIS Ltd is a quality Training Programme Provider and Publishing House.

To date Colour Breathing Practitioner Training Programmes have been delivered across the UK into major healthcare providers, mental health charities and as part of wellbeing programmes. CBRT Practitioners deliver CBRT Relaxation Support Sessions in clinics, schools, prisons and community settings.