The Creative Mindfulness Kids Method developed by Louise Shanagher introduces mindfulness to children in a fun and creative ways. Children learn how to calm and relax their minds, understand and express their thoughts and feelings and cultivate kindness for themselves and others through stories, meditation, discussion, visualisation, art, craft, and music. Louise Shanagher is a mindfulness teacher & instructor, children's therapist, and author from Co. Roscommon, Ireland. Louise has a BA and MSc in Psychology and further qualifications in Mindfulness, Psychotherapy, and Play therapy. Louise originally trained as an Organisational Psychologist and went on to specialize in teaching mindfulness and mindful self-compassion. Louise is the author of Ireland's first series of mindfulness books for children, the "Mindfully Me" series and the "Kindfully Me" series.  Louise has developed "Creative Mindfulness Kids" Practitioner Training. She is also co-author of Ireland's first mindfulness curriculum "The Mindful Heart".